AN 29PTS: A iii 29
Cankama Sutta
Walking
Translated from the Pāli by Thanissaro Bhikkhu
These are the five rewards for one who practices walking meditation. Which five?
He can endure traveling by foot; he can endure exertion; he becomes free from disease; whatever he has eaten & drunk, chewed & savored, becomes well-digested; the concentration he wins while doing walking meditation lasts for a long time.
These are the five rewards for one who practices walking meditation.